| ESSA
Pilates Instructor courses for Exercise Physiologists
and Exercise scientists
* Accreditation with ESSA 13 CEP
** Accreditation with ESSA 15 CEP
| Course |
Date-Early Bird Price |
Price |
Location |
Course Dates |
| * ESSA Core Module |
$490 (15th Apr) |
$590 |
Perth |
15th & 16th May 2010 |
| * ESSA Level 1 Matwork |
$490 (22nd Apr) |
$590 |
Perth |
22nd & 23rd May 2010 |
| ** Balls, Bands & Rollers |
$500 (15th Apr) |
$600 |
Brisbane |
15th & 16th May 2010 |
| ** Balls, Bands & Rollers |
$500 (19th May) |
$600 |
Sydney |
19th & 20th June 2010 |
| * ESSA Level 1Matwork |
$490 (10th Jun) |
$590 |
Brisbane |
10th & 11th July 2010 |
| * ESSA Core Module |
$490 (17th Jun) |
$590 |
Melbourne |
17th & 18th July 2010 |
| * ESSA Level 2 Matwork |
$490 (17th Jun) |
$590 |
Brisbane |
17th & 18th July 2010 |
| * ESSA Level 1 Matwork |
$490 (24th Jun) |
$590 |
Melbourne |
24th & 25th July 2010 |
| * ESSA Core Module |
$490 (31st Jun) |
$590 |
Sydney |
31st Jul & 1st Aug 2010 |
| * ESSA Core Module |
$490 (7th Jul) |
$590 |
Brisbane |
7th & 8th Aug 2010 |
| ** Balls, Bands & Rollers |
$500 (14th Jul) |
$600 |
Brisbane |
14th & 15th Aug 2010 |
| Preglates |
$490 (21st Jul) |
$590 |
Brisbane |
21st & 22nd Aug 2010 |
| * ESSA Level 1 Matwork |
$490 (11th Aug) |
$590 |
Brisbane |
11th & 12th Sep 2010 |
| * ESSA Level 1 Matwork |
$490 (9th Sep) |
$590 |
Sydney |
9th & 10th Oct 2010 |
| * ESSA Level 2 Matwork |
$490 (16th Sep) |
$590 |
Sydney |
16th & 17th Oct 2010 |
| * ESSA Level 2 Matwork |
$490 (23rd Sep) |
$590 |
Sydney |
23rd & 24th Oct 2010 |
| ** Balls, Band & Rollers |
$500 (TBA) |
$600 |
Melbourne |
TBA |
| Module Equipment |
Early Bird |
Price |
Location |
Course Dates |
| ** Level 1Equipment |
$590 (20th Feb) |
$690 |
Brisbane |
20th & 21st Mar 2010 |
| ** Level 2 Equipment |
$590 (10th Mar) |
$690 |
Brisbane |
10th & 11th Apr 2010 |
| ** Level 3 Equipment |
$590 (22nd Apr) |
$690 |
Brisbane |
22nd & 23rd May |
| ** Level 1 Equipment |
$590 (29th Apr) |
$690 |
Melbourne |
29th & 30th May 2010 |
| ** Level 2 Equipment |
$590 (12th May) |
$690 |
Sydney |
12th & 13th Jun 2010 |
| ** Level 1 Equipment |
$590 (7th July) |
$690 |
Brisbane |
7th & 8th August 2010 |
| ** Level 2 Equipment |
$590 (28th July) |
$690 |
Brisbane |
28rd & 29th August 2010 |
| **^ Equipment Intensive |
$1500 (27th Aug) |
$1650 |
Brisbane |
27th Sept to 1st October 2010 |
Pilates courses for the exercise physiologist and exercise scientist
These courses have been developed to up skill the exercise physiologist/scientists
in the Pilates method. Pilates is proving to be an exercise system with
enormous potential in areas as diverse as rehabilitation to peak performance
in elite athletes.
Each course is accredited with ESSA for 13 CEPs each, with Balls Bands
and Rollers and Equipment courses being accredited for 15 CEP.
The Matwork Series
These are designed to enhance your exercise prescription repertoire with
a series of matwork exercises, Level 1 begins with entry level or rehabilitation
exercises. You will then progress to level 2 which will include intermediate
exercises for a general population to very advanced exercises for elite
athletes and performers.
The Equipment Series
This series of courses equips the exercise physiologist with the skills
necessary to work in an equipment studio/rehabilitation setting/physiotherapy
practice with Pilates.
These courses have been developed by a physiotherapist and will be tutored
by physiotherapists and exercise physiologists and exercise scientists.
Rehabilitation systems and an advanced understanding of applied anatomy
to the stabilising systems will be included in these courses.
Course Outline
Pre-requisite:
Minimum 3rd year human movement studies, exercise science and sport science
or HMS, exercise or sport science graduate
Core module
This is a pre-entry to all courses
• History of Pilates
• Principles of Pilates
• Applied anatomy of lumbar spine
• Contemporary research findings concerning stability systems of
spine
• Pre- Pilates Musculoskeletal Assessment of clients
Matwork Courses
Level 1 Matwork
• Applied anatomy of the scapular and upper limb stability
• Pilates repertoire for beginner to intermediate matwork, with
a strong emphasis on its application to rehabilitation
• Course work of level 1 and 2 star exercises
Level 2 Matwork
• Pilates repertoire for Intermediate to advanced matwork, including
high level strengthening and performance level exercises
• Course work of level 3 and 4 star exercises
Equipment – Reformer/ Trapeze table/ Wunda chair
Pre-entry to equipment
Core Module and Level 1 matwork
In the equipment courses you will be taught how to apply Pilates repertoire
to a variety of clientele from the apparently healthy, to rehabilitation
clients and to elite athletes. You will also gain an understanding of
more commonly encountered injuries and their pathology and traumatology,
including neck, shoulder, hip, knee, ankle and back injuries. Discussion
of some diseases affecting musculoskeletal system will also be included.
Level 1 – Beginners
• Pilates repertoire for rehabilitation utilising Pilates equipment
• Theory – Injuries and diseases affecting musculoskeletal
system consequences and management with exercise therapy.
Level 2 – Intermediate
• Pilates repertoire for intermediate utilising equipment
• Theory – Injuries and diseases affecting musculoskeletal
system, consequences and management with exercise therapy.
Level 3- Advanced
• Pilates repertoire for advanced utilising equipment
• Theory – Injuries and diseases affecting musculoskeletal
system, consequences and management with exercise therapy.
Brisbane Venue:
Pilates and Physio on Collingwood
33 Collingwood Street
Albion QLD 4010
Course attendees must bring own towel and waterbottle.
Sydney Venue:
Pilatesworks Penrith
Cnr of Great Western HWY and Russel St, Emu Plains 2750
Course attendees must bring own mat, towel and watterbottle.
Melbourne Venue:
Integrated Health Physiotherapy
893 Riversdale Rd,
Camberwell VIC 3124
Course attendees must bring own mat, towel and wattlerbottle.
Contact Us or click here to
see our enrolment form
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