Level 1   Beginners to Intermediate
 
This is a two day intensive course. With more of the theory in core module we have been able to fast track our previous level 1 and 2 into a 2 day course- now renamed Level 1. On completing all the components of this course you will be ready to instruct classes for most clients.
 
This course covers over 100 Pilates exercises.
 
Each exercise will be studied and essential skills such as correcting alignment and facilitating movement precision by cues that are verbal, visual and tactile will be practiced. The principles of Pilates will be discussed and applied to each exercise.
 
Assessment 
This will include:
  • Preliminary pract assessment on the course.
  • An online written exam about each exercise – to be completed in your time after the course.
  • Producing a DVD of yourself instructing a small class of friends or you can come to our studio and take a mock class.
  • Logging a total of 30 hours of self practice, practice classes with consenting family and friends and attending other people’s Pilates classes. 

Post course work must be submitted within 18 months of completing the face to face component of the course.

 
Cost: $750+GST Standard  
  $550+GST Student
CEC points earned 10
Duration: 2 day course 
We supply: Training manuals 
You bring : Pen, water bottle, mat, large towel
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane, Sydney, Melbourne, Perth, Canberra 
  See our course calendar for dates   
 

 

Level 2 Intermediate to advanced

 
This course covers intermediate to advanced exercises that you would be integrating into a class of more experienced participants or perhaps a class for athletes and sportspersons.
 
This course covers over 100 exercises . By the completion of this course you will have studied almost every Pilates exercises. Many of these exercises are great for those advanced clients wanting to push themselves even further. Some of the exercises on this course are outside those recommended by Fitness Australia due to safety concerns. We have included these so you can clearly see why you should not teach these in a group exercise class.
 
Assessment 
This will include:
  • Preliminary pract assessment on the course.
  • An online written exam about each exercise – to be completed in your time after the course.
  • Producing a DVD of yourself instructing a small class of friends or you can come to our studio and take a mock class.
  • Logging 30 hours of self practice, practice classes with consenting family and friends and attending other peoples Pilates classes. 

Post course work must be submitted within 18 months of completing the face to face component of the course.

 
Cost: $750+GST Standard 
  $550+GST Student
CEC points earned 8
Duration: 2 day course 
We supply: Training manuals 
You bring: Pen, water bottle, mat, large towel 
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane, Sydney, Melbourne, Perth, Canberra 
  See our course calendar for dates  

Matwork Intensive - including Core Module

This intensive 5 day course covers everything involved in the Pilates Core Module, Matwork Level 1 and Matwork Level 2 courses.

Cost: $1,350+GST Standard 
  $900+GST Student
Duration: 5 day course 
We supply: Training manuals 
You bring: Pen, water bottle, mat 
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane
  See our course calendar for dates