Adding small apparatus (Balls,Bands, Rollers, Rings and Oov) makes exercises challenging and  can add more interest and at times either instability or support to your exercise repertoire. The exercises are based on Traditional Pilates with adaptations onto small apparatus.

  • This course covers early rehabilitative and beginners exercises through to advanced exercises using small apparatus.
  • There are over 150 exercises in this course.
  • Assessment – written online exam.
  • Logging 20 hours of practice.
 

Duration:

Price: 

2 day course 

$750+GST

CEC points earned 15
We supply: Training manuals, Pilates equipment to train on – balls, rings, Rollers and Oov and bands 
You bring: Pen, 2 towels, water bottle, mat, roller if you have one
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane, Sydney, Melbourne
  See our course calendar for dates  
 
Pre-entry requirement is completion of the Level 1 Matwork course or a similar level of matwork with another training organization.