Our Matwork courses are fast tracked to suit the pre-entry background level of the physiotherapist. (Physiotherapy students second year and above are welcome to attend.) 

 
The Level One Matwork course
 
This course encompasses a brief history of Pilates, the principles of Pilates, comparison of physiotherapy research into back pain and core control & Pilates. 
 
The exercise repertoire in this course covers early rehabilitative exercises to intermediate exercises. The course includes over 100 exercises. This course has a strong practical component and design and implementation of a Pilates Matwork class  will be included in this workshop thus giving you the confidence to return to your workplace and conduct Matwork classes. 
 
Cost: $750+GST Standard
  $550+GST Student
Duration: 2 day course 
We supply: Training manuals 
You bring : Pen, water bottle, mat 
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane, Sydney, Melbourne, Perth, Canberra 
  See our course calendar for dates   
 
Level Two Matwork course
 
This course covers Pilates exercises from intermediate to advanced level. It also examines the entire Traditional Pilates matwork repertoire. The exercises in this course are suitable for athletes, heavy manual workers and fit clientele wanting an extra challenge. 
 
Cost: $750+GST Standard
  $550+GST Student
Duration: 2 day course 
We supply: Training manuals 
You bring: Pen, water bottle, mat 
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane, Sydney, Melbourne, Perth, Canberra 
  See our course calendar for dates  

 

Matwork Intensive Course

 

This intensive 4 day course covers both of the Matwork Level 1 and Matwork Level 2 courses.

 

Cost: $1,350+GST
   
Duration: 4 day course 
We supply: Training manuals 
You bring: Pen, water bottle, mat 
You wear: Comfortable exercise clothing, socks , jumper 
Venues: Brisbane
  See our course calendar for dates